Nutrition Specialist

High Point Medical Clinic

Linda J. Morgan-Evans, MD

Family Medicine located in St. Robert, MO

Proper nutrition supports optimal health. At High Point Medical Clinic in St. Robert, Missouri, Linda J. Morgan-Evans, MD, provides you and your family with nutritional support and supplements to help boost your health and keep you feeling your best. Call the office or book an appointment online to receive expert nutritional counseling and recommendations on supplements.

Nutrition and Supplements

How does nutrition support optimal health?

Pack your diet with life-enhancing foods full of antioxidants, phytonutrients, healthy fats, and essential vitamins and minerals to support your body’s functions at the cellular level. Your organs need these substances to function at their very best, too. Healthy nutritional habits support the appearance of your complexion and hair. Overall, the fuel you put into your body really matters in terms of your physical and mental function.

What nutritional strategies promote good health?

Good health comes from a balanced diet full of lean proteins, fresh vegetables and fruits, healthy fats, and whole grains. These foods supply you with the fiber, macronutrients, and micronutrients you need daily.

Determining what to eat to achieve a balanced diet isn’t always easy to do on your own. So many mixed nutritional messages are offered in the media that it can be hard to determine how to best fuel your body. At High Point Medical Clinic, Dr. Morgan-Evans can help you decipher these messages to create a menu plan that meets your nutritional needs and your dietary preferences.

What is involved in nutritional counseling?

At High Point Medical Clinic, the expert team offers education, counseling, and personalized support for you and other members of your family who want to lose weight, have increased energy levels, and reduce the risk of chronic disease. You can also learn from Dr. Morgan-Evans how eating right can help you fight the physical effects of aging.

Dr. Morgan-Evans wants to help you develop a nutritional plan for the short term and also teach you how to maintain a healthy weight and make good dietary choices for the long term.

What supplements are recommended?

No two people are the same, so everyone benefits from a customized supplement plan. Dr. Morgan-Evans reviews your diet to determine where there might be nutritional “misses” that could benefit from supplementation.

Plus, if you have symptoms of a nutritional deficiency, such as anemia, she can prescribe iron or vitamin B-12 to help you feel better and function at your best.

Dr. Morgan-Evans can help you feel your best with nutritional support and supplementation. Call the office or book an appointment online today.